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A functional task exercise programme was better than a resistance exercise programme in elderly women

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 Q In elderly community dwelling women, is a functional task exercise programme (FTP) better than a resistance exercise programme (REP) for improving activities of daily living?

Clinical impact ratings GP/FP/Primary care ★★★★★☆☆ Geriatrics ★★★★★★☆ Physical medicine & rehabilitation ★★★★★☆☆


Embedded ImageDesign:

randomised controlled trial.

Embedded ImageAllocation:

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Embedded ImageBlinding:

blinded (data collectors).*

Embedded ImageFollow up period:

12 weeks.

Embedded ImageSetting:

community leisure centre in Utrecht, the Netherlands.

Embedded ImagePatients:

98 elderly women ⩾70 years of age (mean age 74 y) who were medically fit to participate in an exercise programme. Exclusion criteria included recent fractures, unstable cardiovascular or metabolic diseases, and musculoskeletal disease or other chronic illness that might limit training or testing.

Embedded ImageIntervention:

(i) FTP (core exercises done for >2 of 4 domains …

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