Article Text

Download PDFPDF
Review: stretching before or after exercise does not prevent muscle soreness or reduce risk of injury

Statistics from

Request Permissions

If you wish to reuse any or all of this article please use the link below which will take you to the Copyright Clearance Center’s RightsLink service. You will be able to get a quick price and instant permission to reuse the content in many different ways.


  • For correspondence: Dr R D Herbert, University of Sydney, New South Wales, Australia. R.Herbert{at}

  • Source of funding: no external funding.