RT Journal Article SR Electronic T1 A list of 10 tips improved weight control in overweight and obese adults JF Evidence Based Medicine JO Evid Based Med FD BMJ Publishing Group Ltd SP 137 OP 137 DO 10.1136/ebm.13.5.137 VO 13 IS 5 YR 2008 UL http://ebm.bmj.com/content/13/5/137.abstract AB