Table 5

Effect of respiratory protection mask use on exercise performance and certainty of evidence

OutcomeSystematic reviewPopulationComparisonParticipants (included studies)Effect size (95% CI)Risk of biasCertainty of evidence
Exercise performanceZheng et al12Healthy adultsSurgical mask versus no mask541 (20 RCTs/crossover trials)SMD −0.12 (−0.39 to 0.15)Moderate⊕⊕◯◯*
Low
N95 respirator versus no mask232 (11 RCTs/crossover trials)SMD −0.42 (−0.76 to −0.08)Moderate⊕⊕◯◯*
Low
Cloth mask versus no mask114 (5 RCTs/crossover trials)SMD −0.26 (−0.54 to 0.02)Moderate⊕⊕◯◯*
Low
Mask versus no mask (progressive exercise state)917 (34 RCTs/crossover trials)SMD −0.34 (−0.52 to −0.15)Moderate⊕⊕◯◯*
Low
Mask versus no mask (steady-state exercise)283 (7 RCTs/crossover trials)SMD 0.16 (−0.32 to 0.65)Moderate⊕⊕◯◯*
Low
Chen et al32Patients with COPDFace mask versus no mask27 (1 crossover trial)MD −9.90 (−28.20 to 8.40)Moderate⊕⊕◯◯†
Low
Rating of perceived exertionZheng et al12Healthy adultsSurgical mask versus no mask424 (20 crossover trials/RCTs)SMD 0.36 (0.21 to 0.52)Moderate⊕⊕◯◯†
Low
N95 respirator versus no mask174 (10 crossover trials/RCTs)SMD 0.17 (−0.01 to 0.35)Moderate⊕⊕◯◯†
Low
Cloth mask versus no mask161 (7crossover trials/RCTs)SMD 0.22 (−0.13 to 0.57)Moderate⊕⊕◯◯*
Low
Time to exhaustionGlänzel et al34Healthy adultsFace mask versus no mask210 (9 crossover trials/RCTs)MD −0.29 (−0.48 to −0.10)Moderate⊕⊕◯◯†
Low
Thermal sensationZheng et al12Healthy adultsSurgical mask versus no mask56 (4 RCTs/crossover trials)SMD 0.46 (0.06 to 0.85)Moderate⊕⊕◯◯†
Low
N95 respirator versus no mask36 (3 RCTs/crossover trials)SMD 0.97 (−0.05 to 2.00)Moderate⊕⊕◯◯†
Low
Mask versus no mask (progressive exercise state)24 (2 RCTs/crossover trials)SMD 1.59 (0.55 to 2.64)Moderate⊕⊕◯◯*
Low
Mask versus no mask (steady-state exercise)68 (5 RCTs/crossover trials)SMD 0.35 (0.01 to 0.69)Moderate⊕⊕◯◯*
Low
Facial skin temperatureLitwinowicz et al6Healthy adultsN95 respirator versus no mask86 (5 RCTs/crossover trials)SMD 1.05 (0.48 to 1.63)Moderate⊕⊕◯◯†
Low
Subjective rating of heat perceptionLitwinowicz et al6Healthy adultsN95 respirator versus no mask54 (4 RCTs/crossover trials)SMD 1.04 (−0.12 to 2.19)Moderate⊕⊕◯◯†
Low
  • *Low quality of evidence is due to unexplained inconsistency and imprecise results due to small magnitude of change and wide CI.

  • †Low quality of evidence is due to imprecise results due to small magnitude of change and wide CI.

  • COPD, chronic obstructive pulmonary disease; MD, mean difference; RCT, randomised controlled trial; SMD, standardised mean difference.